Fitness Artist Sessions...

Weights One on One Fitness Arstist Sessions include:

• Custom and effective fitness programs:  Clients generally begin seeing changes in 2-3 weeks!

• Variable session lengths that suit your needs and focus: 

          Intense and efficient 30 minute workouts for optimal anaerobic stimulation;

          Full form 60 minute workouts, including warmup, aerobic and anaerobic stimulation,

               and isometric training (mobility and stability);

          45 minute workouts for select combinations of body stimulation

• Private one on one sessions with a fitness artist/trainer

• Easy to follow fitness meal plans with all the healthy nutrients and building blocks

• Laid back atmosphere in a clean and safe environment

• Flexible schedules to fit your busy schedule

• Use of an extensive variety of equipment
• Bring your own music or kickass with our beats
• Payments: cash, cheque, eTransfer, debit card, VISA, MASTERCARD and AMEX accepted

One on One (for pairs/partners add 50%) 



Today you see it everywhere - all the fads, fitness gimmicks, nutritional supplements. It can leave you confused and frustrated. Weights' One on One training delivers to every fitness level.  One on One training is personal training at its most effective.



​Weights offers a number of packages suited for all goals. If you do not feel any of the packages below meets your needs, please let us know and we would be happy to discuss a custom package

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​Transformation package  18 hours / $1,649

          18 to 36 sessions, depending on goals

         *BEST VALUE

Great for people who require that extra support for rehabilitative programs/sport specific training or to just transform your body into a whole new you. Your body will love you for this one!

• Price per session as low as $45.80

• 1.5 to 4 months of consistent workouts (based on 2-3 time a week)
Monthly payment option is available for this package. Please contact us directly to arrange.



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​Clients Say - Our clients' testimonials...

Thank you to a few of our clients who've kindly offered to let us use their words or performance pics as testimonials.   We're grateful for the progress and contributions of all our clients, who've let us be a part of their transformation!

Click here to read what they say...